Tous les samedis, nous organisons nos randonn\u00e9es Cappuccino ASC.<\/p>\n
Les balades Cappuccino sont des balades sociales au rythme tranquille.
\nLes randonn\u00e9es Macchiato sont un peu plus difficiles, avec un rythme l\u00e9g\u00e8rement plus \u00e9lev\u00e9, une distance plus longue et plus de d\u00e9nivel\u00e9.
\nLes promenades Espresso offrent une exp\u00e9rience plus intense - un peu plus de tout !<\/p>\n
L'objectif est de cr\u00e9er une atmosph\u00e8re amicale et accueillante o\u00f9 des cyclistes partageant les m\u00eames id\u00e9es peuvent rouler ensemble en toute s\u00e9curit\u00e9.
\nSi le groupe est important (plus de 40 coureurs), nous nous diviserons en 5 ou 6 groupes plus petits d\u00e8s le d\u00e9part :<\/p>\n
- Espresso : 30-32 km\/h+.
\n- Macchiato : 28-30 km\/h
\n- Cappuccino : 25-26 km\/h<\/p>\n
<\/p>\n
📍 Point de rencontre :<\/strong> ASC Itzig <\/p>\n Toutes les informations concernant les randonn\u00e9es et les itin\u00e9raires \u00e0 venir sont publi\u00e9es sur notre page Strava.<\/p>\n Les itin\u00e9raires sont g\u00e9n\u00e9ralement affich\u00e9s 2 \u00e0 3 jours avant chaque randonn\u00e9e.<\/p>","protected":false},"excerpt":{"rendered":" Every Saturday, we organise our ASC Cappuccino Rides. Cappuccino Rides are easy-paced social rides. Macchiato Rides are a bit more challenging, with a slightly higher pace, longer distance, and more climbing. Espresso Rides offer a more intense experience \u2014 a little more of everything! The goal is to create a friendly and welcoming atmosphere where … continuer la lecture Promenade au Cappuccino ASC<\/span><\/a><\/p>","protected":false},"author":1029,"featured_media":25175,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-25215","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/mec-events\/25215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/users\/1029"}],"replies":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/comments?post=25215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/media\/25175"}],"wp:attachment":[{"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/media?parent=25215"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/tags?post=25215"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/fr\/wp-json\/wp\/v2\/mec_category?post=25215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n🗓️ Date :<\/strong> 13 septembre
\n\u23f0 Le temps :<\/strong> 9:00 heures
\n🚴♀️ Distance :\u00a0<\/strong><\/p>\n