{"id":25159,"date":"2025-07-30T16:50:41","date_gmt":"2025-07-30T14:50:41","guid":{"rendered":"https:\/\/andyschleckcycles.lu\/?post_type=mec-events&#038;p=25159"},"modified":"2025-08-06T09:59:36","modified_gmt":"2025-08-06T07:59:36","slug":"asc-cappuccino-rides-4","status":"publish","type":"mec-events","link":"https:\/\/andyschleckcycles.lu\/en\/events\/asc-cappuccino-rides-4\/","title":{"rendered":"ASC Cappuccino Rides"},"content":{"rendered":"<p>Every Saturday, we organise our ASC Cappuccino Rides.<\/p>\n<p>Cappuccino Rides are easy-paced social rides.<br \/>\nMacchiato Rides are a bit more challenging, with slightly higher pace, longer distance, and more climbing.<br \/>\nEspresso Rides offer a more intense experience \u2014 a little more of everything!<br \/>\nOur Latte Rides, exclusively for women, are slightly shorter than Cappuccino Rides, less demanding, and run at a more leisurely pace.<br \/>\nNone of these rides are races!<br \/>\nThe goal is to create a friendly and welcoming atmosphere where like-minded cyclists can enjoy riding together safely.<br \/>\nIf the group is large (40+ riders), we will split into 5 or 6 smaller groups from the start:<br \/>\n\u2022 Espresso: 30\u201332 km\/h+<br \/>\n\u2022 Macchiato: 28\u201330 km\/h<br \/>\n\u2022 Cappuccino: 25\u201326 km\/h<br \/>\nAll information about upcoming rides and routes is published on our Strava page.<br \/>\nRoutes are usually posted 2 to 3 days before each ride.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every Saturday, we organise our ASC Cappuccino Rides. Cappuccino Rides are easy-paced social rides. Macchiato Rides are a bit more challenging, with slightly higher pace, longer distance, and more climbing. Espresso Rides offer a more intense experience \u2014 a little more of everything! Our Latte Rides, exclusively for women, are slightly shorter than Cappuccino Rides, &hellip; <a href=\"https:\/\/andyschleckcycles.lu\/en\/events\/asc-cappuccino-rides-4\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">ASC Cappuccino Rides<\/span><\/a><\/p>\n","protected":false},"author":1029,"featured_media":25136,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-25159","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/mec-events\/25159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/users\/1029"}],"replies":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/comments?post=25159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/media\/25136"}],"wp:attachment":[{"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/media?parent=25159"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/tags?post=25159"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/mec_category?post=25159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}