{"id":25081,"date":"2025-05-27T09:39:26","date_gmt":"2025-05-27T07:39:26","guid":{"rendered":"https:\/\/andyschleckcycles.lu\/?post_type=mec-events&#038;p=25081"},"modified":"2025-07-04T09:58:28","modified_gmt":"2025-07-04T07:58:28","slug":"asc-cappuccino-rides","status":"publish","type":"mec-events","link":"https:\/\/andyschleckcycles.lu\/en\/events\/asc-cappuccino-rides\/","title":{"rendered":"ASC Cappuccino Rides"},"content":{"rendered":"<div>\n<div>\n<div>Every Saturday, we organise our ASC Cappuccino Rides.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Cappuccino Rides are easy-paced social rides.<\/div>\n<div>Macchiato Rides are a bit more challenging, with slightly higher pace, longer distance, and more climbing.<\/div>\n<div>Espresso Rides offer a more intense experience \u2014 a little more of everything!<\/div>\n<div><\/div>\n<div><\/div>\n<div>Our Latte Rides, exclusively for women, are slightly shorter than Cappuccino Rides, less demanding, and run at a more leisurely pace.<\/div>\n<div><\/div>\n<div><\/div>\n<div>None of these rides are races!<\/div>\n<div>The goal is to create a friendly and welcoming atmosphere where like-minded cyclists can enjoy riding together safely.<\/div>\n<div><\/div>\n<div><\/div>\n<div>If the group is large (40+ riders), we will split into 5 or 6 smaller groups from the start:<\/div>\n<div>\u2022 Espresso: 30\u201332 km\/h+<\/div>\n<div>\u2022 Macchiato: 28\u201330 km\/h<\/div>\n<div>\u2022 Cappuccino: 25\u201326 km\/h<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div>All information about upcoming rides and routes is published on our Strava page.<\/div>\n<div>Routes are usually posted 2 to 3 days before each ride.<\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/www.strava.com\/clubs\/579226\" rel=\"nofollow noopener\" target=\"_blank\">Click here for our Strava page<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Every Saturday, we organise our ASC Cappuccino Rides. Cappuccino Rides are easy-paced social rides. Macchiato Rides are a bit more challenging, with slightly higher pace, longer distance, and more climbing. Espresso Rides offer a more intense experience \u2014 a little more of everything! Our Latte Rides, exclusively for women, are slightly shorter than Cappuccino Rides, &hellip; <a href=\"https:\/\/andyschleckcycles.lu\/en\/events\/asc-cappuccino-rides\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">ASC Cappuccino Rides<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":25082,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-25081","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/mec-events\/25081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/comments?post=25081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/media\/25082"}],"wp:attachment":[{"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/media?parent=25081"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/tags?post=25081"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/andyschleckcycles.lu\/en\/wp-json\/wp\/v2\/mec_category?post=25081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}